
He developed this ability through extensive training that allowed him to control his breathing, heart rate, and blood circulation. Hof has an uncanny ability to endure cold temperatures in extreme circumstances. Wim Hof is considered by some to be an adventurer, endurance athlete, and Dutch philosopher. * Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions * Please keep in mind that all text is machine-generated, we do not bear any responsibility, and you should always get advice from professionals before taking any actions. Make content fit better on iPhone 5S screen. Improve animations & transitions between screens. Fix some badges not popping up when you achieve.



Other improvements: adding more explanations about e - learning Add audio player controls on iPhone home screen. Apps include: Instruction videos teaching 3 pillars of Wim Hof Method Interactive calendar to track your progress, Stopwatch to time your retentions Document explaining scientific underpinnings Fully integrated with Apple Health, exchanges mindfulness minutes Get strong, happy & healthy! This release contains 2 major updates: 1 new Profile and settings screen: all settings can now be found via the Profile icon! 2 added feature which allows you to schedule reminders for all WHM exercise! These can be set via new Profile screen, or when you have completed exercise for the first time. Have a method with you wherever you go for consistent practice & maximum benefits: increase energy, reduce stress levels and faster recovery. Get comprehensive introduction to Wim Hof Method with the official mobile app.
